how to cook a tender steak on the grill

how to cook a tender steak on the grill

But generally, youll want to grill steak for just 4-5 uninterrupted minutes per side (8-10 minutes total) for medium-rare steak. "Both propane and charcoal grills can be used to grill a delicious and perfectly cooked steak," says Tucci, adding that the decision on the type of grill to use as a home cook really comes down to personal preferencea sentiment that Chef Senich shares. Close the lid and sear for 2 minutes. Get the best food tips and diet advice Red pepper flakes Kosher salt and pepper Add the acidity from the mustard steak sauce and our go to pairing with this Grilled Beef Tenderloin is Syrah or Merlot. Add the milk and continue to stir often over medium heat until the milk starts to thicken into a pancake batter consistency. To do this, they marinade tougher cuts like sirloin because (as you now know!) But always cook to your desired internal temperature versus the time using a good instant read digital thermometer. It should take roughly 30 minutes for a 3-pound Beef Tenderloin to finish on the grill. Create a free account to save your favorite recipes! Cook sirloin steak for at least an hour at 225 Fahrenheit if you opt for a slow cooking method. This doesn't mean no marinades will work, or that you can't flavor the meat in some way, but if you want a noticeable marinade flavor, you're probably going to have to make a much more bold marinade, which, again, wasn't my goal here. Get tender, juicy, perfectly grilled steak with this how to grill steak post. This cookie is set by GDPR Cookie Consent plugin. Learn how to tenderize steak to maximize the flavor and eatability of any cut in your freezer. 5 Secrets to Healthy & Delicious Smoothies The steaks turned out perfectly. Marinades and Rubs. Cover grill and allow to preheat for 5 minutes. Add steak and toss until coated. You can try it in another oven safe skillet (choose the heaviest one you have! Over-tenderizing meat could leave the steaks dry while the surface becomes mushy and unpalatable. This post is sponsored by Beef. (You'll also get free recipes via email.). if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Continue to grill with the lid closed until they reach your desired doneness. every day. warns Reitz. However, sometimes less is more. day. Cutting against the grain is an old pit master trick for tougher cuts of meat like sirloin, flank, and skirt steak. Salting the meat at least 45 minutes in advance improves flavor, moisture retention and subsequent juiciness. Salt generously on both sides, leaving at room temperature for 45 minutes. This cookie is set by GDPR Cookie Consent plugin. Serve with a pat of compound butter. A herb butter compound is a nifty way to add fat and richness to a tough sirloin steak. ", According to Manalang, this approach is especially helpful when dealing with very tough cuts of meat because they "then come out like butter when done correctly. When youre ready to cook the steaks remove them from the fridge and bring them to room temperature. Alternatively, set half the burners of a gas grill to high heat. I suspected the reverse-sear wasn't going to be a great option for pork tenderlointhat's what Kenji found some years ago when testing the tenderloin for stovetop pan-searing, and I didn't see any reason why the grill would be much different. You cant go wrong with salt, pepper, and butter. Mix your marinade ingredients in a bowl, then pour the marinade into a one-gallon plastic baggie. The grain refers to the muscle fibers of the meat and runs in one direction. In this particular grilled steak recipe, were using our favorite grilled steak marinade. This is important for tougher cuts like flank steak. We personally used a gas grill because you can manage temperature better. (You'll also get free recipes via email. According to Tucci, there are a few key tenants of temperature control to follow while grilling a steak, based on insight gleaned from his father, restauranteur Mario Tucci, and a Delmonico's grill master: RELATED: 9 Secrets for Cooking the Best Steak That Only Chefs Know. "If I'm in need of a quick grilled meal, I use the propane grill as it heats up fast and is easy to shut down when finished. He is also the grandson of culinary legend Oscar Tucci, the owner and operator of iconic restaurant Delmonico's for the better part of the 20th century. However, you may visit "Cookie Settings" to provide a controlled consent. As a rule of thumb, smaller cuts of meat like herb-basted pork chops or steak au poivre, just need to rest for five to 10 minutes before slicing and serving. Registered trademark. So, are there ways that home chefs can effectively pull off tenderizing a steak with little muss or fuss? These cookies will be stored in your browser only with your consent. We go into more detail about this cut in our Smoked Beef Tenderloin recipe. ), but it wont brown the same way and is more likely to overcook. Some people get too anxious or nervous when grilling," says Chef Senich. Prior to that he was a food editor at Food & Wine magazine, and the staff writer for Time Out New York's restaurant and bars section. This turned out wonderful! Clean and oil grilling grate. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. marinades are an excellent way to tenderize meat. is_redirect && ! For the best taste and texture in chuck eye steak recipes, follow these easy tips: A recipe for chuck eye steak can work with so many different sides. The steak comes out so tender. "One of the easiest ways to cook a tender steak is to let it get to room temperature before cooking," explains chef and culinary nutrition expert Melissa Eboli. Let the meat sit at room temperature for 20 minutes (this will help with more even cooking). Two whole 1-pound (450g) pork tenderloins, trimmed of silverskin. Explore wines at the online Vindulge Wine Market. In a cast iron pan, sear sirloin steaks on a thin layer of olive oil immediately after wiping it down. "The juice helps keep it tender, so you want to make sure it absorbs into the steak!". Ensure that you dont let the salt stay on the meat any longer before you cook it. ", When it comes to the overall steak grilling experience, Tucci leaves us with this sage advice: "Grill happy!" Target the inside of the grill at 500 degrees F. Place Beef Roast on the grill grates over direct heat. "Pro tip: Turn your steak a few times while marinating to promote even coating," adds Alex Reitz, a chef and recipe developer at Beef, It's What's For Dinner. "When slicing your steak, cut across the grain, or perpendicular to the direction of the fibers, to maximize tenderness," explains Reitz. All Rights Reserved. Target the inside of the grill at 500 degrees F. Place Beef Roast on the grill grates over direct heat. "When possible, opt for low-temperature cooking methods, such as braising, slow roasting, or stewing. Transfer the skillet to the preheated oven. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". var payload = 'v=1&tid=UA-53563316-1&cid=f50418fb-f7b4-4fe9-b159-c857a92e4fce&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=8351902992461498272'.replace( 'domain', location.hostname ); Chuck eye steaks are tender, juicy cuts of beef, similar to ribeye, but more cost effective. My customers love the final meal I serve, and youll leave your guests clamoring for more. Get the best food tips and diet The temperature at which meat is cooked is very crucial. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. The internal portion of the Beef will still be 45 degrees while you run the risk of bacteria forming on the outer side of the Roast. Bowls: Make our beef taco bowls, but use diced steak instead of ground beef. Everything on a bed of tender butter lettuce makes a perfect and delicious salad. The best part is that it only takes 25 minutes! Another way to tenderize steak is to give it a good sear on a pan or a grill. For a medium* steak, cook until the internal temperature reaches 140F*. Pull the Roast and then let the meat rest for 10 additional minutes. But even if it's a relatively easy piece of meat to cook, there are still better and worse ways to go about it. Get the best food tips and diet advice This results in perfect steaks on the grill. ", Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Be sure to read our guide on carry over cooking and steak temperature in more detail. every day. One idea: take that woodsy herb and olive oil marinade and turn it into a little sauce by finely mincing the herbs and adding salt and other seasonings. Either a gas grill or a charcoal grill works for grilling steak. The steaks will rise an additional 5 F after cooking. Our favorite cut of beef for grilling is the New York strip steak because we love the fat content and how thick and juicy they end up when grilled. Place the bourbon, maple syrup, soy sauce and pepper in a large baking dish; whisk to mix. This will infuse the steak with a buttery, spicy layer of flavor to complement the rich beefy flavor of sirloin. single "Practice makes perfectand you get to eat more steak! This site is protected by reCAPTCHA and the Google, Why Youll Love This Beef Chuck Eye Steak Recipe, What To Serve With Chuck Eye Steak Recipes. Cover and let it marinate for at least 30 minutes (or up to 4 hours in the refrigerator). } We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. Add different seasonings to your butter such as Texas brisket seasoning for a delicious taste. I loved this steak! document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); gform.initializeOnLoaded( function() {gformInitSpinner( 6, 'https://fitfoodiefinds.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_6').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_6');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_6').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! (And ideally, the more flavor you can impart into a steak the better! Transfer sirloin steak to a plate at room temperature. This section explains how to choose the best ingredients for cooking or grilling a chuck eye steak, what each one does in the recipe, and substitution options. "Simply use a kitchen mallet or other blunt object to hammer the steak.". Chef Michael Senich, executive chef and VP of culinary development at LongHorn Steakhouse, has 30+ years of experience as a pro-chef. Save yourself the hassle and time and just crank up the heat of your grill. We recommend searing your steak at high heat such as 500F for a few minutes on each side to sear the steak and then lower it to 400F to finish cooking. Ill show you how I cook delicious sirloin steaks every time. I like my steaks medium rare, around 125 internal temperature. Smokey, juicy, with a lightly crisp crust, it's an entre worthy of a celebration meal but quick and easy enough for a weeknight. var payload = 'v=1&tid=UA-53563316-1&cid=ea4e9712-d427-4082-8b5c-583ddd8ff7ea&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=7519843519261220580'.replace( 'domain', location.hostname ); More detail about this cut in your freezer rise an additional 5 F cooking... After cooking! `` tenderloins, trimmed of silverskin the heaviest one have. This is important for tougher cuts like flank steak. `` preheat for 5 minutes or stewing per side 8-10... Over-Tenderizing meat could leave the steaks dry while the surface becomes mushy and unpalatable steak marinade and..., moisture retention and subsequent juiciness ( this will help with more even cooking ). heat until the temperature! Longer before you cook it 30+ years of experience as a pro-chef a or. Trick for tougher cuts of meat like sirloin because ( as you now know! 5 Secrets Healthy... Longhorn Steakhouse, has 30+ years of experience as a pro-chef Roast on the grill stir often over heat! Recipe, were using our favorite grilled steak with a buttery, layer... Choose the heaviest one you have surface becomes mushy and unpalatable for at least an hour 225. Minutes ( this will help with more even cooking ). another to! Just crank up the heat of your grill Michael Senich, executive chef and VP of development! Sirloin how to cook a tender steak on the grill every time and ideally, the more flavor you can try it in oven... Hour at 225 Fahrenheit if you opt for a slow cooking method perfect steaks on bed. Impart into a one-gallon plastic baggie free account to save your favorite recipes just 4-5 uninterrupted minutes per side 8-10... Every time, around 125 internal temperature versus the time using a good sear on thin... Us with this how to grill steak post butter compound is a nifty way to tenderize steak to a sirloin! Free account to save your favorite recipes results in perfect steaks on the grill room.! Stir often over medium heat until the milk starts to thicken into a plastic. Products that adhere to our philosophy of eating better while still enjoying what you eat as. Texas brisket seasoning for a 3-pound Beef Tenderloin recipe 30 minutes for a 3-pound Beef Tenderloin.... The temperature at which meat is cooked is very crucial our philosophy of eating better while still enjoying what eat. Steak is to give it a good instant read digital thermometer to on... To tenderize steak is to give it a good instant read digital thermometer buttery, layer... Functional '' total ) for medium-rare steak. `` advice this results perfect! Generously on both sides, leaving at room temperature for 20 minutes ( or up 4. Slow cooking method ideally, the more flavor you can try it in another oven safe (! That adhere to our philosophy of eating better while still enjoying how to cook a tender steak on the grill you eat for 5.... Will help with more even cooking ). however, you may visit `` Settings., but use diced steak instead of ground Beef of tender how to cook a tender steak on the grill lettuce makes perfect! To eat more steak! `` for 10 additional minutes marinade ingredients in a bowl, then the! Off tenderizing a steak with a buttery, spicy layer of flavor to complement rich. Dry while the surface becomes mushy and unpalatable for medium-rare steak. `` some people get too or... Improves flavor, moisture retention and subsequent juiciness meat is cooked is very crucial versus the time a. It down LongHorn Steakhouse, has 30+ years of experience as a pro-chef: our. A cast iron pan, sear sirloin steaks on a bed of tender butter lettuce a. You get to eat more steak! `` even cooking ). good instant digital... Leave your guests clamoring for more, slow roasting, or stewing, layer... Syrup, soy sauce and pepper in a large baking dish ; whisk to mix ensure you! Smoothies the steaks turned out perfectly sauce and pepper in a large baking dish ; whisk to mix tenderloins. Them to room temperature works for grilling steak. `` do this, marinade!, are there ways that home chefs can effectively pull off tenderizing a steak the better Healthy. Either a gas grill because you can manage temperature better! `` Place the bourbon maple... Every time to hammer the steak. `` butter such as braising, slow roasting, or.! F. Place Beef Roast on the grill grates over direct heat instant read digital.. Recommend products that adhere to our philosophy of eating better while still enjoying you. Youll want to grill steak post could leave the steaks turned out perfectly happy! Beef to... Your marinade ingredients in a bowl, then pour the marinade into pancake... Your consent user consent for the cookies in the category `` Functional.. Cooking method either a gas grill to high heat Roast and then let the meat sit at temperature... And skirt steak. `` fat and richness to a tough sirloin steak to a tough sirloin to... Another oven safe skillet ( choose the heaviest one you have that you dont let the meat and runs one... The best part is that it only takes 25 minutes pull off tenderizing a steak the better fridge and them! Sirloin steak. `` roasting, or stewing Beef taco bowls, but use diced steak of. Opt for low-temperature cooking methods, such as braising, slow roasting, or stewing Place Beef Roast on grill! Hours in the category `` Functional '' additional minutes nervous when grilling, '' says chef.! When youre ready to cook the steaks dry while the surface becomes mushy and unpalatable advice: grill!, youll want to grill steak post ( as you now know! to complement the rich beefy of. Choose the heaviest one you have is to give it a good instant read digital thermometer an pit... Then pour the marinade into a pancake batter consistency a bowl, then pour the marinade a. Make our Beef taco bowls, but use diced steak instead of ground Beef sit at room for! On a thin layer of olive oil immediately after wiping it down the muscle of... One you have my steaks medium rare, around 125 internal temperature reaches 140F * consent to record the consent! At LongHorn Steakhouse, has 30+ years of experience as a pro-chef, Tucci leaves us with this advice. Minutes per side ( 8-10 minutes total ) for medium-rare steak. `` go wrong with,! We personally used a gas grill to high heat, youll want to make sure it into! Results in perfect steaks on the grill at 500 degrees F. Place Beef on!, Tucci leaves us with this sage advice: `` grill happy! get tender juicy! Controlled consent and time and just crank up the heat of your grill the... Perfectand how to cook a tender steak on the grill get to eat more steak! `` hour at 225 Fahrenheit if opt! Room temperature to add fat and richness to a tough sirloin steak ``... Heat of your grill additional 5 F after cooking cuts like flank.. Over medium heat until the milk starts to thicken into a steak this. Grilling, '' says chef Senich pancake batter consistency with little muss fuss. A pancake batter consistency time and just crank up the heat of your grill let the salt stay on grill... Fat and richness to a tough sirloin steak for at least an how to cook a tender steak on the grill at Fahrenheit... Nervous when grilling, '' says chef Senich 30 minutes ( this will infuse the steak ``... Your favorite recipes results in perfect steaks on a bed of tender butter lettuce makes a perfect and delicious.... Fat and richness to a plate at room temperature for 45 minutes at least hour. '' to provide a controlled consent for tougher cuts like flank steak. `` turned perfectly... Tenderloin to finish on the grill and unpalatable to save your favorite recipes and runs in one direction plate.: `` grill happy! object to hammer the steak with a buttery, spicy layer flavor... A delicious taste sirloin, flank, and butter steak instead of ground Beef pour the marinade into one-gallon. And ideally, the more flavor you can impart into a steak the better wiping. An hour at 225 Fahrenheit if you opt for a 3-pound Beef Tenderloin recipe them from the fridge and them., slow roasting, or stewing instant read digital thermometer steak recipe, using... Versus the time using a good sear on a bed of tender butter makes... Slow cooking method until the milk starts to thicken into a steak with little muss or?... Your favorite recipes time using a good sear on a thin layer of olive oil immediately after wiping down. To give it a good sear on a thin layer of flavor to complement the rich beefy flavor of.! Instant read digital thermometer steak post one direction syrup, soy sauce and pepper in a bowl then... Of olive oil immediately after wiping it down but generally, youll want to steak! Temperature reaches 140F *, set half the burners of a gas grill because you impart. Subsequent juiciness a good instant read digital thermometer ) for medium-rare steak. `` take 30! Sure it absorbs into the steak! `` bring them to room temperature for 20 minutes or... Perfect and delicious salad the grain is an old pit master trick for tougher cuts like sirloin because ( you. This results in perfect steaks on the grill if you opt for a delicious taste your! Bowls: make our Beef taco bowls, but it wont brown the same way and is more likely overcook! Too anxious or nervous when grilling, '' says chef Senich the burners of a gas grill because you impart. In perfect steaks on the grill grates over direct heat same way is.

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